Don’t just practice…practice well.

Practice is both an antidote to anxiety, and a path to great performance.

Of course.

But, have you considered what makes quality practice?

Practice how you want to perform. Use your visualization to guide your practice.

✅ Practice your posture: stand tall, shoulders back, eyes forward.
✅ Practice your tone, vocal inflections, and gestures.
✅ Practice delivering the first sentence of each section.
✅ Practice delivering your closing.

Specific + intentional practice = more confident presentation.